Jul 28, 2018
Listen to how we can take our daily meditation format and apply it throughout our day. Learn to implement breathing techniques, take thoughts captive, apply the five senses and ask the four questions for reflection during the day. Be more mindful and fully present to God and others around you.
Background music from “Soul Breaker” by Alex Mason & The Minor Emotions.
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Website: NikkiRach.com
Twitter: @MeditationBible
Facebook Group: Spiritual Disciplines for Today
Email: Nikki.Rach@NikkiRach.com